Qi Gong (traditional Chinese exercise system similar in principle to Tai Chi) as a medical keep-fit activity has a history of several thousand years in China. Qi Gong is an art and skill to train the “Qi”.

Qi Gong must have these three key elements:

1. Regulation of body in Qi Gong Postures
2. Regulation of Breathing in Qi Gong Respiration
3. Regulation of Mind in Qi Gong (mind well)

People do Qi Gong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit. When these three aspects of our being are integrated, it encourages a positive outlook on life and helps eliminate harmful attitudes and behaviors. It also creates a balanced life style, which brings greater harmony, stability, and enjoyment.

Instructor: Qingping Chen, L. Ac., Ph.D, OMD

Time: Every Tuesday 6:30 – 7:30 p.m. every Tuesday (during the summer, class is cancelled)

**Fee: $ 15 For Regular Practice Class or
($13/class if paid monthly)

**Location: 2405 Fulton Rd, Canton, Oh 44709

Contact: Chen Acupuncture Health Center, LLC
330-454-3940 (office)

**New Class: $120 (4 Sessions)
Please sign up for new class at Dr Chen's Office if you are interested!

**Fees & Location are subject to change

Qi Gong Class Blog will keep you up to date on current classes.